Published inMindhabitWhat is the Point? Article 3 of 4: Developing Your Happiness with Gratitude and FunGlobally 14% of adults consider themselves very happy. Levels of happiness are trending down, while anxiety and depression rates trend up*.Aug 27, 2021Aug 27, 2021
Published inMindhabitLove what you do, and you’ll never work another day in your life. Yeah, right.“I put my heart and my soul into my work, and have lost my mind in the process.” Vincent Van GoghAug 27, 2021Aug 27, 2021
The sh#tty morning that wasn’tThe stupidity of letting sh#tty little everyday events cause anxiety and stress.May 12, 2021May 12, 2021
Published inMindhabitThe “5 Habit P’s” Setting You Up for SuccessThis article is a short excerpt from Thriverapp and Mindhabit’s soon to be released “Create Healthy New Habits (CHNH) Foundation Course”.May 10, 2021May 10, 2021
Published inMindhabitBooks That Make an A+ DifferenceThese books have changed how I think and shifted the dial in my life. With 50 to choose from I am sure you’ll find a few that can…May 5, 2021May 5, 2021
Published inMindhabitWhat is the Point? 2 of 4: Memento Mori“Life is fragile, be kind to yourself and tolerant with others.” Gareth RobinsonApr 23, 2021Apr 23, 2021
Published inMindhabitThe importance of purpose led micro habitsWhen it comes to embedding new habits, unfortunately many of us have bad technique because we’ve been given the wrong instruction manual.Apr 23, 2021Apr 23, 2021
Published inMindhabitFour habit myths holding you back from living your best life now [condensed article]Research tells us that anywhere between 50% to 90% of our daily activities are habitual, which means that for most of us, we’re running on…Apr 22, 2021Apr 22, 2021
Published inMindhabitFour habit myths holding you back from living your best life now [full article]Research tells us that anywhere between 50% to 90% of our daily activities are habitual, which means that for most of us, we’re running on…Apr 22, 2021Apr 22, 2021
Published inMindhabitWhat is the Point? Part One: The Power of Narrative and Storytelling“Life is fragile, be kind to yourself and tolerant with others.” Gareth RobinsonApr 1, 2021Apr 1, 2021
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![Four habit myths holding you back from living your best life now [condensed article]](https://miro.medium.com/v2/resize:fill:320:214/0*mXIXwuocJtIHWBmT.jpg)
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