Gareth RobinsoninMindhabitWhat is the Point? Article 3 of 4: Developing Your Happiness with Gratitude and FunGlobally 14% of adults consider themselves very happy. Levels of happiness are trending down, while anxiety and depression rates trend up*.10 min read·Aug 27, 2021----
Gareth RobinsoninMindhabitLove what you do, and you’ll never work another day in your life. Yeah, right.“I put my heart and my soul into my work, and have lost my mind in the process.” Vincent Van Gogh5 min read·Aug 27, 2021----
Gareth RobinsonThe sh#tty morning that wasn’tThe stupidity of letting sh#tty little everyday events cause anxiety and stress.8 min read·May 12, 2021----
Gareth RobinsoninMindhabitThe “5 Habit P’s” Setting You Up for SuccessThis article is a short excerpt from Thriverapp and Mindhabit’s soon to be released “Create Healthy New Habits (CHNH) Foundation Course”.8 min read·May 10, 2021----
Gareth RobinsoninMindhabitBooks That Make an A+ DifferenceThese books have changed how I think and shifted the dial in my life. With 50 to choose from I am sure you’ll find a few that can…4 min read·May 5, 2021----
Gareth RobinsoninMindhabitWhat is the Point? 2 of 4: Memento Mori“Life is fragile, be kind to yourself and tolerant with others.” Gareth Robinson15 min read·Apr 23, 2021----
Gareth RobinsoninMindhabitThe importance of purpose led micro habitsWhen it comes to embedding new habits, unfortunately many of us have bad technique because we’ve been given the wrong instruction manual.8 min read·Apr 23, 2021----
Gareth RobinsoninMindhabitFour habit myths holding you back from living your best life now [condensed article]Research tells us that anywhere between 50% to 90% of our daily activities are habitual, which means that for most of us, we’re running on…8 min read·Apr 22, 2021----
Gareth RobinsoninMindhabitFour habit myths holding you back from living your best life now [full article]Research tells us that anywhere between 50% to 90% of our daily activities are habitual, which means that for most of us, we’re running on…15 min read·Apr 22, 2021----
Gareth RobinsoninMindhabitWhat is the Point? Part One: The Power of Narrative and Storytelling“Life is fragile, be kind to yourself and tolerant with others.” Gareth Robinson15 min read·Apr 1, 2021----